Coach Tero
Fitness Coach and Administrator
BCAK Kinesiologist Bachelor of Human Kinetics, Minor in Clinical Exercise Physiology, Diploma of Kinesiology | Future Registered Massage Therapist My mission is to help others that I see a younger version of myself in. Growing up, I was 6'3" and a petite 140lbs, which came with feelings of insecurity, unmasculine, shyness, and lack of confidence. at 15, I decided to take control of those feelings and began a challenging journey to the gym, the dreaded weight room, determined to gain weight and build myself up. With the guidance of a few inspiring mentors, I found the discipline needed to make consistent progress. Now, at a much healthier 200ish lbs., I want to be the same source of inspiration for other-to show them that they, too, can achieve what they set out to do, whether it's fitness-related or otherwise. I believe that fitness is more than just physical means. It is about building confidence, mental resilience, and the ability to overcome personal barriers. I've dedicated my life to this, holding a degree in Human Kinetics, a Diploma in Kinesiology, and I'm currently pursuing certification to be a registered Massage Therapist. There qualifications allow me to approach fitness with a deep understanding of the body and how to train it safely and effectively. I'm driven by the desire to guide others towards their goals, whether they're in Canada or across borders. Together we can outline your health and fitness objectives and work toward them in a structured, sustainable way. Let s crush your goals and unlock your true potential. Let's get to work!
